Oh my God, let's just talk about all the food I ate today. All the GOOD food!
I've really been getting creative with my foods, trying to get in more of the fruit and veggie food group and trying to pack in superfoods whenever I can. I'm really proud of myself today!
Breakfast: 270 calories
Fage nonfat Greek yogurt, 1/2 cup pumpkin, and one organic banana
Coffee with organic half and half
Lunch: 376 calories
Trader Joe's small pita, 2 ounces grilled chicken, guacamole
1/2 cup blueberries
5 Back to Nature stoneground wheat crackers with 1/4 Tbsp Trader Joe's organic PB
Dinner: 370 calories
3/4 cup brown rice, 4 ounces grilled chicken, 1 cup steamed broccoli, and a bit of olive oil
Dessert: 308 calories
Fage, 1/2 banana, 1 Tbsp chocolate chips, 1 whole graham cracker (4 little rectangles)
Snacks:
Clif Z Bar, chocolate brownie flavor - 120 calories
V8 Fusion Pomegranate Blueberry - 100 calories (Don't usually like drinking my calories, but this was healthy, delicious, and FILLING!)
Trader Joe's Dark Belgian Chocolate Wedge - 35 calories (YUM!)
------------------------
Total calories: 1544
Calories burned on the treadmill (Yay for Couch to 5K!): 216
Net calories: 1328
1328!!! For all of that food!
That's 5 veggies and 3.5 fruits. Go me!!!
1 comment:
I lurv me some Zbars, so gooood.
Post a Comment