Today was a good food day, but I was very hungry. I think part of it may be that I was a little under calories last night, even with my snack.
Breakfast today was 2/3 cup of non-fat, plain Fage with1/4 cup blueberries and 1/4 cup MixMyGranola, and 1 cup of melon:
I forgot to photograph the melon! I had it during a meeting at work and it completely slipped my mind. Along with coffee, breakfast was 281 calories.
I forgot to photograph lunch entirely. It was steamed broccoli, peas, mushrooms, and 1/3 cup steamed tofu with about 3/4 steamed brown rice for 358 calories.
Snacks during my commute home were an apple and one of the lemon bars that I made for Easter! Each bar was approximately 120 calories, so my snack was a total of about 197.
My pre-therapy snack (haha, seriously!) was a Clif Z Bar. Chocolate Brownie, of course!
It's a pity I didn't photograph dinner, because it was nice-looking. It was an Amy's Brown Rice and Veggie bowl with about a cup and a half of steamed broccoli. It was Le Yum! 304 calories.
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Last night's snack:
This was an absolutely delicious 1-ounce piece of Harry And David milk chocolate fudge. There was no nutritional info and I couldn't find it online, but Calorie King says a 1-ounce piece of chocolate fudge is 117 calories. Because Harry and David food tends to be a little more...oh, I don't know...sinful than the usual, I called this 200 calories.
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Tonight's snack will be another chocolate chip muffin with a bit of Brummel and Brown. I'll photograph it tonight and post it tomorrow.
That's a grand total of 1433 today. Goodnight!!!
2 comments:
When I first started I always forgot to take pictures, too! I always have my phone on me so I have a back-up. Plus, it's a little sneaky when your around people that just don't get the idea of blogging!
new to your blog and just wanted to say hi!
looking forward to reading more ;)
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