Monday, June 7, 2010

Get Foxy! : Day 1

I'm too tired to make this a meaningful entry of any sorts.  LOL  Just staying accountable here:

[x]  No more than 1300 calories a day.

[] NO MORE REFINED SUGAR. Just like how we started out a year ago. No more. If we want something sweet, it has to be organic sugar or non-refined. No exceptions. No white bread, no white pasta, no white potatoes, no white flour. Nada.  (Couldn't quite mark this one!  I have two sugar-free chocolate chip muffins left that have white flour in them.  They're expensive and I'm not throwing them out.  LOL  I ate one tonight and I have two more left.  No other refined carbs today.)

[] Exercise. Five days a week. No less. On those days, eat 300-400 more calories. Make sure to eat the extra calories or we won't burn fat.  (Exercise will be Tue, Wed, Fri, Sat, and Sun this week!)

[] Weighing in every Friday, but we've been doing that.

[x] 64 ounces of water every day. EVERY DAY.

Happy Monday!

1 comment:

Barbara said...

Personally, I'm beginning to think we're heavy because of all that water we drink. One day, we're going to get off the bowl and weigh 14 pounds less!